
What is Sprouting?
1
Plant seeds have evolved to respond to light, temperature, and presence of water to stimulate growth!

2
By watering vegetable seeds twice daily, you can grow mature sprouts in just 5-8 days without the use of soil or fertilizers!
3
Sprouts are full of nutrients, can be grown indoors, and have next to no space requirements. They are a great and easy addition to any diet!

4
Now you know enough to start sprouting! Click below to grab your very own starter kit or continue through our site to dig into the science behind what makes sprouting so great!
Find Your Perfect Fit
Sprouting kits and accessories for every step of your sprouting journey.
Whether you're simply looking to learn, or if you're ready to dip your toes into the world of sprouting, improve your sprouting techniques, or expand your current setup, Sprout Heroes is here for you! Take the quiz to find the sprout and tools best suited to your needs!

Sprouting Essentials
Not sure what you're looking for? Start here! Fuel your body with sprout-based energy with the very best of what we have to offer!
Empower Your Body and Mind.
Protect the Environment.
Sprout for the Future.

Treat Your Body With Love
What your body deserves
What sprouts provide
Phytochemicals that are:
• Anti-cancer
• Anti-diabetic
• Anti-inflammatory
• Anti-degenerative
• Anti-allergenic
• Anti-oxidizing
• Anti-bacterial

Meet The Team Behind The
VISION
At Sprout Heroes, we believe that uncertain future of global nutrition and sustainability is a challenge that can be tackled through innovative lifestyle alterations and educated personal practices. Every decision has an impact on your wellbeing, few moreso than what you put in your body. Based on extensive bodies of research and our own practices, we truly believe that sharing the benefits of sprouting with you will increase your quality of life both physically and mentally, as well as aid in bringing environmentally conscious decision making to the forefront of public discourse. As scientists and sprouters ourselves, educating the public on how to make informed, future-forward decisions when it comes to personal health and environmental protection is the central pillar upon which Sprout Heroes was conceived, and we are honored to invite you into the world of sprouting!
We proudly stand behind the decades of research on the beneficial impacts of sprouting and believe that said research should be readily accessible so that you can make informed decisions. Navigate to our Sprouting Science tab to get started!

Raymond Yap
Owner/Founder

Jessica Lam (she/her)
Branding/Social Media Engineer

Teri SLTan
Director

Hannah Ha-Rhee
Copywriter, Social Media Team

William Fridrich
Project Coordinator/Website Design
Read Our Blog for Up-To-Date Sprouting Tips and Inspiration

Join Our Community for Sprouting Tips, Recipes, and Exclusive Offers from Sprout Heroes
As active sprouters ourselves, we would love to hear from you! Email us with the story of your sprouting journey and you may get featured on our website!